Counselling
My aim in counselling is to enable the individual to gain insight into issues that are causing them distress. The way I approach this is to give them an understanding of how the past influences the present. And to help them develop skills in the present which will allow them to make appropriate decisions to live more effectively.
I believe that we all have the potential to alter our perceptions. I provide a safe space that allows the individual to be heard, and to express difficult thoughts and feelings that can help to facilitate this process.
- Integrative Model, based on psychodynamic assessment
- Depression/anxiety
- PSTD
- Couple/communication/sexual dysfunction/gender issues/anger (etc)
- Workplace issues
- Redundancy
- Assertiveness
- Bullying
- Anger
- Work/life balance
- Bereavement
- Mid-Life transition
My specialization is short-term contracts.
Options available of 6-12 sessions.
I also have limited availability for open-ended contracts.
Fees
Individuals - £45 per hour
Couples - £55 per hour
Supervision
Individuals - £40 per hour
Groups of up to 4 - £60 per hour.